KUMITE USED IN SANSEI
Nihon Kumite: Two-steps or two attacks sparring. Teaches RI AI, rhythm and timing, using stopping attacks such as SEN or SEN-NO-SEN .
Ippon Kumite: One-step or one attack sparring. This fighting method teaches the student self-defense techniques such as blocking, throwing, sweeping, grabbing the opponents arm, leg etc. The fighting positions are natural, high and relaxed. The defense is based on the attackers' principle of IKKEN HISATSU (to kill or knock down with one blow) This means that for a first attack there must be a definitive block and counter- attack excluding any possibility that allows the attacker to continue his first attack with follow-up techniques. Based on this theory, the defender should throw or sweep his attacker, because any off-balancing techniques minimize the attacker's chance of continuing his attack .
Taoshi Waza: Takedown techniques can be done in any type of Kumite
Kihon Kata Kumite: Basic formal sparring, which is prearranged and is mandatory from the International Sendo-Ryu Karatedo Federation. This form of sparring is practiced with one to three steps with three to five attacks, blocks, counterattacks, takedowns, and immobilization on the ground. This is where the Kawashi (evasions) and Nagashi (sweeping blocks) are emphasized.
Jiyu Nihon Kumite: Free two-attacks sparring.
Yaku Soku Nihon Kumite: Prearranged two-attacks sparring.
Yaku Soku Kumite: Prearranged sparring. This type of sparring is the most advanced, as well as the most important to be used before the
Jiyu Kumite - free sparring method. In Yaku Soku Kumite, the instructor can establish any type of technique to be used or other possibilities for countering or escaping techniques. Once, however, the technique has been prearranged, no other possibilities may be used. This type of method develops strong self-control.
Jiyu Kumite: Free sparring (see Judging Rules for Kumite and Kata.)