Thursday, February 19, 2009

As Sensei's


AS SENSEI'S
You may have a situation where you clearly see someone else needs to make changes in themselves and/or their lifestyle. The changes needed, would help the individual and those around them. Is it possible to change other people? You can't change other people. You can "influence" them, but change has to come from the individual. Unless the person is willing and able to change, they won't. You may spend a lot of time trying to get it through someone's head what they need to change, yet your words fall upon deaf ears. You may spend countless hours worrying about the person and what is going to happen to them if they don't make changes. Often, the person who doesn't change, affects our life. Sometimes they hurt us. Sometimes their behavior is insulting and possibly harmful to others.The individual may not even have a bad lifestyle and their behavior is something that simply bugs you and causes a lot of anger and distress. How do you deal with someone who affects your life, but isn't making the necessary changes? You have to accept that you cannot change others, but can only change yourself. This may mean changing your perception of the situation or changing the way you deal with the situation or even disengaging from the person all together. It's always best to look at yourself first and see if it's you that needs to make changes or if the other person truly needs to change. We, as individuals, have pet peeves. What one person sees as an irritating flaw in another, others may not even notice. Start with yourself first and ask what about the other person irritates you. What specifically about the other person needs to change? Is it really your issue or the other person's issue? Assess your feelings, whether they be of jealousy, anger, envy, impatience, etc. You may discover that you have issues and the other person is the trigger. Does the person's behavior or lifestyle cause harm to themselves or others? In that case, the changes needed are obvious.How can you help influence someone who needs to change? The most effective way of "helping" to bring change into a person's life is constructive influence. A lot of people use destructive influence, which often pushes the person away. How you treat someone can make a huge difference. If you retaliate disrespect with disrespect, it becomes a viscious cycle. If you push too forcefully, you will push the other person away.The person who needs to change may not see themselves as you do. They may have had experiences that conditioned them to be this way. They may be very frightened of change or don't even know how to make the necessary changes. Often, they keep their feelings to themselves about what they are going through and opening up doesn't come easy. This is why you need to use constructive influence. If you try to control the other person, they won't be open to listening. They may see you as the one who needs to change if you go on rants about what is wrong with them. Who is enthusiastically willing to listen to anyone who only points out the bad? There are tactful ways to get a point across without making someone feel worse about themselves.Do you remember how it felt as a child when the bully approached you and made threats? You wanted to run in the opposite direction or get even. The approach instilled fear, resentment and anger. If you use the same approach in trying to get someone to change, it will backfire. You have to create a comfortable atmosphere and an open platform for the person to feel comfortable in talking to you or truly listening to what you have to say. Patience, kindness and empathy go a long way. Can you accept the person "as is" without it affecting your well-being?Sometimes, depending on the situation, we have no choice but to disengage ourselves from certain individuals. It's important to assess, how the person that needs to change, affects your well-being. If the person brings physical or emotional harm into your life, you have no obligation to be around them. Otherwise, you have to weigh the pros and cons of having this person in your life. It's important to understand that you cannot change someone else, but you can be an influence in possibly bringing change into their life. Can you accept the person "as is" if they never make changes? Is your ultimate goal to change or even control them or to love them "as is"? People are diverse. Some we will be drawn to in a very positive way. Others are difficult to be around whether it's an irritating habit or a destructive lifestyle. Some people will influence our life very adversely. But, we can be a positive influence in someone else's life by letting go of what we cannot control and doing our best to be a help and not a hindrance.To quote Mahatma Gandhi - "You must be the change you want to see in the world." The same theory applies when dealing with people in your life. You must be the change (influence) you want to see in others.