Wednesday, August 27, 2008

Traditional Concepts


The Three Attacks
Sen sen no sen - to attack first
Go no sen - to let the opponent attack first
Tai no sen - to attack simultaneously

Kumite Priorities
Ichi gan - first, eyes (awareness)
Ni soku - second, footwork (ability and foundation)
San tan - third, spirit (willingness to fight)
Shi riki - fourth, strength (fitness of the body)


The Three Spirits
Fukutsu no seishin - never give up
Kanto no seishin - good fighting spirit
Hissho no seishin - winning spirit

The Four Sicknesses
Fear
Surprise
Doubt
Confusion


The Three Minds
Mushin - no mind (no need to think)
Fudoshin - immobile mind (unaffected by anything external)
Heijushin - common mind (always ready)

Other Concepts
Seme - pressure towards the opponent
Zanshin - awareness of self and surroundings
Ki - universal life spirit
Do - the "way"
Embusen - location of the opponent
Seichusen - center/centerline of either the opponent or yourself